Healthwise Self-Care Checklist

Step 2. Learn More About It

  • Check the Healthwise Knowledgebase.
  • What do other books or articles say about the problem?
  • Do you have a help line you can call? Do you have a primary care doctor you can contact?
  • What advice or opinions have other people (lay or professional) offered to you?

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Author: Debby Golonka, MPH Last Updated: April 21, 2009
Medical Review: Sarah Marshall, MD - Family Medicine

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Topic Contents
 Step 1. Observe the Problem
Arrow PointerStep 2. Learn More About It
 Step 3. Make an Action Plan
 Step 4. Evaluate Your Progress
 Related Information
 Credits